PEIA YOGA - Fall 2016

PEIA Yoga – Fall 2016

PEIA is offering 16 free Yoga sessions for PEIA insured employees. This is a one-time free offering for PEIA insured employees, both PPB and Health Plan. Any employee who has previously participated in any other PEIA-sponsored fitness class at WVU can attend but will incur a cost. Please see cost information below.

A charge of $5 per class will apply for ineligible employees.
Registration closes on September 20th!

Registration is now closed

ABOUT THE CLASS:
Renew and Recharge with Yoga
Stressed and fatigued?

Join us for 50 min to 1 hour of delving into the art and science of Yoga.
The class will be centered and tailored around the needs of the students. We will practice Yoga poses, mindful breathing and meditation. Each class will end with relaxation.

Please bring a Yoga mat. If you do not have one, the instructor will have a few on premise. Please wear loose comfortable, stretchy clothing.

INSTRUCTOR: Nicole Gauthier Schatz
LOCATION: One Waterfront Place
Parking is available in the garage for a fee
ROOM: 6117
TIME: 12:00 p.m. – 1:00 p.m.

DATES OFFERED:
September 23, 30
October 7, 28
November 4
December 2, 9
January 6, 13, 27
February 3, 10, 24
March 3, 10, 24

QUESTIONS?
Email EmployeeWellness@mail.wvu.edu.

PEIA will cancel the class if there are <8 participants in attendance.